Welcome to my cozy corner of the web!

I will be exploring how trauma effects my life. The seen and unseen. How it plays a role in parenting, partnering, relationships of every kind, from my neighbor to myself.

It will be raw and sometimes messy cause that’s life. It will also be full of love and compassion, especially in the moments it is hardest. The moments when life feels overwhelming, like it could swallow me whole. I will rise up like the Phoenix and return stronger and brighter, so you can too.

This is a safe space for us to heal, grow, and learn together.

So get comfy and join me on this life changing journey to rediscover the parts I have buried so deep I forgot where they were.